Power Yoga Videos

Once you are familiar with basic yoga poses and/or my cueing as a yoga teacher, these videos would make a great audio only companion for your home practice. My name is Ashley Hagen. I’ve been a yoga teacher since 2013. This is the style of yoga I started with and continue to teach at local classes in Kitsap County, Washington. If you find these helpful, please feel free to share or leave a comment. Shop my favorite yoga equipment. 

Focused Flow workshop is HERE!

What if you could step on your mat to teach a yoga class with complete confidence in your ability as a teacher to guide students through a safe and effective practice?

With Focused Flow, there's no need to spend hours pouring over YouTube videos for ideas or continue to use a set sequence you got from your YTT. In this course, you'll get a yoga class framework and templates to create a practice thats unique to you.

The price goes up soon. Get it now!