Power Yoga Videos

Once you are familiar with basic yoga poses and/or my cueing as a yoga teacher, these videos would make a great audio only companion for your home practice. My name is Ashley Hagen. I’ve been a yoga teacher since 2013. This is the style of yoga I started with and continue to teach at local classes in Kitsap County, Washington. If you find these helpful, please feel free to share or leave a comment. Shop my favorite yoga equipment. 

Enhance Your Yoga Sequencing Skills!

From confused to confident in your yoga class sequencing in under 3 hours.

Enroll in Focused Flow, Ashley's online course that helps new yoga teachers with their yoga sequencing and cueing skills. Learn to sequence a basic class with a peak pose and learn 7 different styles to get even more creative in your practice.