RESOURCES

recommendations & courses

Focused Flow yoga sequencing workshop is HERE!

What if you could step on your mat to teach a yoga class with complete confidence in your ability as a teacher to guide students through a safe and effective practice?

With Focused Flow, there's no need to spend hours pouring over YouTube videos for ideas or continue to use a set sequence you got from your YTT. In this course, you'll get a yoga class framework and templates to create a practice thats unique to you.

Get it now!

“You just gave us a perfect skeleton for a yoga class. This is so helpful! My yoga teacher training should have including a simple explanation like this.”

________

“I feel like you taught me more than my 200 hour TT and the 500 HR TT I am currently in, when it comes to sequencing. Fantastic thanks!”

_______

“I am beginning my journey as a yoga instructor and found your video extraordinarily helpful! I’m so much more at ease now about making the classes I’m teaching flow properly, and having the class build to a peak.”

(YouTube Comments)

Ashes Yoga Online Courses

Teaching yoga can be life-changing. Right?! It’s amazing. It’s fulfilling. If you’re anything like me, you want to teach all the things to to all the people. Here’s where I can help. Current courses include:

  • Focused Flow: a yoga sequencing + teaching tips workshop
  • The Confident yogi: A Beginner Yoga Course
  • Virtual Vinyasa Academy: make an impact AND make money as an online yoga teacher
  • Ashes 200 hr YTT Recap Course (coming soon)

    Essential Online Tools FREE Download

    Check out my list of recommendations for online resources to help new yoga teachers get started in with an online yoga business. This is an INSTANT download. Click the link below.

      Equipment for Online Yoga Teachers

      Does technology overwhelm you? Sometimes we just need someone to point us in the right direction in regards to technology and equipment. Here is my list of equipment I use for all of my online yoga teaching. Many people have appreciated my explanation of the BEST microphone for yoga teaching and how to use it with your computer.

        YTT Book List

        Want to get started on your reading for our next upcoming YTT? Or maybe you are looking for a good yoga book to pass the time. Here are the books I require for YTT. 

        • Siddhartha (an quick, easy read)
        • How Yoga Works (also easy, although looks big)
        • The Yamas & Niyamas (one chapter at a time)
        • Yoga Anatomy (used as a reference)
        • Theme Weaver (read later or after the training)

          Essential Oils

          Need some essential oils in your life? Click the button below. If you are interested in teaching yoga with essential oils, I can help you get started. Email me at ashesyoga@gmail.com for more information on teaching yoga with essential oils.

              Beachbody On Demand Fitness & Yoga

              Need a fitness program in your life? I've got you! I've been a user of Beachbody's workouts for over 10 years. I use them. I love them. I talk about them. I find that the variety of workouts and supplements are a great compliment to my yoga lifestyle. I love the Beachbody on Demand streaming video option because I can try workouts I never thought I'd do, and I no longer own a DVD player. There's even an amazing "yoga studio" option and loads of videos to help you on your path to optimal health. Check it out! There's a 14 day free trial, but the 1 yr for $99 is really the best option.

              *I am a coach.*

              Contact me for details on how to become a coach on my team.

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