10 step Sequencing guide

Yoga 

Class Creation

Struggling to create a plan for your first class? I’ve been there. I went from straight up copying other teachers (eep!) to developing my own yoga class plan template and the ability to teach on the fly. Check out my class planning resources available below.

Focused Flow workshop is HERE!

What if you could step on your mat to teach a yoga class with complete confidence in your ability as a teacher to guide students through a safe and effective practice?

With Focused Flow, there's no need to spend hours pouring over YouTube videos for ideas or continue to use a set sequence you got from your YTT. In this course, you'll get a yoga class framework and templates to create a practice thats unique to you.

The price goes up soon. Get it now!

what I do

My name is Ashley AKA Ashes Yoga. You can find me across all platforms as @ashesyoga. I’m a yoga teacher with a sprinkle of graphic design! I create content and guides to help new yoga teachers with confidence in yoga class creation so they can get out there and teach with ease and authenticity. 

Yoga Class Map - FREE

Fun and colorful map that gives you an overview of the 10 steps to sequencing a yoga class.

Mini course & Worksheets - $7

10 lesson mini course, 2 page printable short cut guide and 3-page printable AND interactive PDF template for yoga class sequencing. Everything you need to get started.

Ashley's Yoga Teacher Workbook - $27

Sequencing and cueing exercises in this 103 page eBook to help you build and design your transformative yoga classes. This is basically my 200 hr YTT manual.

Yoga Class Sequencing Online Course - $197

This online course is a guide to becoming a confident yoga class creator. Coming soon!

Focused Flow workshop is HERE!

What if you could step on your mat to teach a yoga class with complete confidence in your ability as a teacher to guide students through a safe and effective practice?

With Focused Flow, there's no need to spend hours pouring over YouTube videos for ideas or continue to use a set sequence you got from your YTT. In this course, you'll get a yoga class framework and templates to create a practice thats unique to you.

The price goes up soon. Get it now!

Why I do this work

With a degree in graphic communications and a passion for teaching yoga and fitness classes, I decided the best way to combine my skills was to offer resources for new yoga teachers that are going through the struggle that I went through seven years ago.

What others say…

I’ve helped hundred of teachers with class planning through my videos and guidebooks. Why spend hours trying to figure it out on your own when there’s Google search and teachers who want to help you?

“My YTT included all of 20 minutes of sequencing… After spending days figuring out actually how to sequence a vinyasa class, you posted your infographic and TA-DAA… it’s actually so simple”

Yoga Teacher Lara

You just gave us a perfect skeleton for a yoga class, this is so helpful !! My yoga teacher training should have including a simple explanation like this.

YouTube Comment

“I feel like you taught me more than my 200 hour TT and the 500 HR TT I am currently in, when it comes to sequencing.”
Yoga Teacher Namas

I came across you on YouTube a couple of weeks ago and immediately subscribed to your channel. I love your practice videos, style and your personality shines through. Most of all I wanted to say thank you for posting all the teach training materials, I find these immensely helpful, confidence building and the guidance is invaluable.”

Yoga Teacher Selina

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